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Heringssalat
Heringssalat by Tide provides 255 kcal per 100 g, with 8.8 g of sugars and 6.4 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 250 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 255 kcal | 227 +12% |
| Total fat | 21 g | 17.8 +18% |
| Saturated fat | 3.3 g | 3.1 +7% |
| Carbohydrates | 8.8 g | 5.9 +48% |
| Total sugars | 8.8 g | 4.8 +85% |
| Added sugars | 8.9 g | 3.1 +186% |
| Protein | 6.4 g | 10.7 −40% |
| Salt | 2.5 g | 2.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% marinierte Heringshappen (Hering, Zucker, Salz, Säuerungsmittel: Essigsäu - re), 13% Rote Bete, Rapsöl, Wasser, Zucker, Äpfel, Zwiebeln, Gurken, Sahne, Branntweinessig, Eigelbpulver, Stärke, färbendes Lebensmittel: Rote Bete-Saftkonzentrat: Salz, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate; Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Zitronenschalenextrakt, Senfmehl, Süßungsmittel: Natriumsaccharin. Kann Spuren von Sellerie, Sulfiten und Krebstieren enthalten.
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Germany
- Barcode
- 4033300054523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringssalat?
Heringssalat contains 255 kcal per 100 g.
How much sugar is in Heringssalat?
Heringssalat has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringssalat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringssalat contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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