Bratheringsfilets

by Tide 200g in Herring fillets Barcode 4033300064409
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bratheringsfilets by Tide provides 218 kcal per 100 g, with 6.4 g of sugars and 13 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 436 kcal 206 +6%
Total fat 15 g 30 g 38% 15.3
Saturated fat 3 g 6 g 30% 3
Carbohydrates 6.9 g 13.8 g 5% 3.4 +103%
Total sugars 6.4 g 12.8 g 2.6 +144%
Added sugars 1.2 g 2.4 g 5% 1.9 −37%
Protein 13 g 26 g 52% 13.5
Salt 1.8 g 3.5 g 3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 30%
Sugars higher 12%
Salt lower 35%
Saturated fat higher 49%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57% Bratherings-Filets (54% Herings - filets, Stärke, Weizenmehl, Salz, Verdickungsmittel: Guarkernmehl, Rapsöl), Wasser, Branntweinessig Zucker, Zwiebeln, Paprika, Dextrose, Salz, Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Senfsaat, Lorbeerblatt.

Palm oil free
Allergens
GlutenMustard
May contain traces
Eggs

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
200 g
Sold in
Germany
Barcode
4033300064409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bratheringsfilets?

Bratheringsfilets contains 218 kcal per 100 g and about 436 kcal per serving (200 g).

How much sugar is in Bratheringsfilets?

Bratheringsfilets has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bratheringsfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bratheringsfilets contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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