Ham Hock, Cheese and Chutney

by Tesco 173 g in Ham wraps Barcode 03337646
Poor nutritional quality
Ultra-processed food

Ham Hock, Cheese and Chutney by Tesco provides 235 kcal per 100 g, with 4.4 g of sugars and 11.4 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham wraps category and comes in a 173 g pack. Contains: apple, eggs, gluten, milk, mustard, pork.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 173g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 407 kcal 235
Total fat 8.4 g 14.5 g 19% 11.2 −25%
Saturated fat 3.7 g 6.4 g 32% 3.1 +21%
Carbohydrates 27.9 g 48.3 g 18% 22.9 +22%
Total sugars 4.4 g 7.6 g 2.4 +83%
Added sugars 0.4 g 0.7 g 1% 3 −87%
Dietary fiber 1.1 g 1.9 g 7% 2.1 −48%
Protein 11.4 g 19.7 g 39% 9.7 +17%
Salt 1.1 g 1.9 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.

Compared with other ham wraps

Calories lower 50%
Sugars higher 16%
Salt lower 26%
Saturated fat higher 32%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Ham Hock (20%) [Pork, Water, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Coloured Cheddar Cheese (with Colour: Beta Carotene) (Milk) (7%), Lettuce, Medium Fat Soft Cheese (Milk), Apple, Palm Oil, Rapeseed Oil, Sugar, Cornflour, Sucrose, Sultanas, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Humectant (Glycerol), White Wine Vinegar, Dried Onion, Ale (Barley), Potato Starch, Pasteurised Egg Yolk, Salt, Molasses, Mustard Seed, Mustard Flour, Clove Powder, Cinnamon Powder, Sunflower Oil, Antioxidants (Citric Acid, Ascorbic Acid).

Contains palm oilNot veganNot vegetarian
Allergens
AppleEggsGlutenMilkMustardPork

Additives 13

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
173 g
Serving size
173g
Sold in
United Kingdom
Barcode
03337646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ham Hock, Cheese and Chutney?

Ham Hock, Cheese and Chutney contains 235 kcal per 100 g and about 407 kcal per serving (173g).

How much sugar is in Ham Hock, Cheese and Chutney?

Ham Hock, Cheese and Chutney has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham Hock, Cheese and Chutney healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham Hock, Cheese and Chutney vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham Hock, Cheese and Chutney contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Mustard, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ham Hock, Cheese and Chutney? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ham wraps

View all →

More from Tesco

View all →