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Ham & Cheddar Cheese Wrap
Ham & Cheddar Cheese Wrap by Aldi provides 236 kcal per 100 g, with 2.1 g of sugars and 10.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham wraps category and comes in a 173g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 173g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 408 kcal | 235 | |
| Total fat | 9.5 g | 16.4 g | 21% | 11.2 −15% |
| Saturated fat | 2.8 g | 4.8 g | 24% | 3.1 −9% |
| Carbohydrates | 26.9 g | 46.5 g | 17% | 22.9 +17% |
| Total sugars | 2.1 g | 3.6 g | 2.4 −13% | |
| Dietary fiber | 1.3 g | 2.2 g | 8% | 2.1 −39% |
| Protein | 10.3 g | 17.8 g | 36% | 9.7 +6% |
| Salt | 0.8 g | 1.4 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.
Compared with other ham wraps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 173g
- Serving size
- 173g
- Sold in
- United Kingdom
- Barcode
- 4061462875137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Cheddar Cheese Wrap?
Ham & Cheddar Cheese Wrap contains 236 kcal per 100 g and about 408 kcal per serving (173g).
How much sugar is in Ham & Cheddar Cheese Wrap?
Ham & Cheddar Cheese Wrap has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Cheddar Cheese Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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