Schinken-Käse Wrap

by CHEF SELECT TO GO 190g in Ham wraps Barcode 4056489387756
Poor nutritional quality
Ultra-processed food

Schinken-Käse Wrap by CHEF SELECT TO GO provides 261 kcal per 100 g, with 3.4 g of sugars and 8.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham wraps category and comes in a 190g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 261 kcal 235 +11%
Total fat 13.9 g 13.9 g 18% 11.2 +24%
Saturated fat 2.6 g 2.6 g 13% 3.1 −15%
Carbohydrates 24.3 g 24.3 g 9% 22.9 +6%
Total sugars 3.4 g 3.4 g 2.4 +42%
Added sugars 4.9 g 4.9 g 10% 3 +63%
Protein 8.1 g 8.1 g 16% 9.7 −17%
Salt 1.3 g 1.3 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.

Compared with other ham wraps

Calories higher 20%
Sugars higher 26%
Salt higher 26%
Saturated fat lower 42%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% Spinat-Weizenfladen (Weizenmehl, Wasser, Rapsöl, Backtriebmittel: Diphosphate, Natriumcarbonate; 0,8% Spinat, Dextrose, Säuerungsmittel: Äpfelsäure; Speisesalz), 12% Kochschinken [Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Stabilisator: Diphosphate], Salatmayonnaise [Rapsöl, Wasser, Eigelb*, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig. Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 7% Gouda, 7% Krautsalat [Weißkraut, Wasser, Zucker, Branntweinessig, Rapsöl, Paprika, Speisesalz, Zwiebeln, Säuerungsmittel: Weinsäure (L+), Citronensäure, Apfelsäure; Gewürze), 7% eingelegte Karottenstreifen (Karotten, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure), 7% Schnittlauch-Speisequark-Aufstrich (Rapsöl, 2,1% Speisequark, Wasser, Zucker, Eigelb*, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, 0,2% Schnittlauch, Senfsaaten, Verdickungsmittel: Guarkernmehl; Speisesalz, Gewürze), Würzsauce (Wasser, Maisstärke, Branntweinessig, Speisesalz). *von Eiern aus Bodenhaltung. Kann Spuren von Schalenfrüchten, Soja, Sesam, Sellerie, Lupinen, Fisch enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryFishLupinNutsSesame seedsSoybeans

Additives 9

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Serving size
1 serving (100 g)
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4056489387756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinken-Käse Wrap?

Schinken-Käse Wrap contains 261 kcal per 100 g and about 261 kcal per serving (1 serving (100 g)).

How much sugar is in Schinken-Käse Wrap?

Schinken-Käse Wrap has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinken-Käse Wrap healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinken-Käse Wrap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schinken-Käse Wrap contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, fish, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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