Ham Hock, Cheese and Chutney vs Sandwich Wrap jambon cuit crudités tzatziki
Overall, Sandwich Wrap jambon cuit crudités tzatziki has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Ham Hock, Cheese and Chutney
Sandwich Wrap jambon cuit crudités tzatziki
Nutrition per 100 g
| Nutrient | Ham Hock, Cheese and Chutney | Sandwich Wrap jambon cuit cr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 198 kcal |
| Fat | 8.4 g | 7.2 g |
| Saturated fat | 3.7 g | 1.9 g |
| Sugars | 4.4 g | 2.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 1.1 g | 2.8 g |
| Protein | 11.4 g | 7.2 g |
| Additives | 13 | 10 |
| Allergens | Apple, Eggs, Gluten, Milk, Mustard, Pork | Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Wrap jambon cuit crudités tzatziki has 16% fewer calories (198 kcal vs 235 kcal).
- Sandwich Wrap jambon cuit crudités tzatziki has 14% less fat (7.2 g vs 8.4 g).
- Sandwich Wrap jambon cuit crudités tzatziki has 49% less saturated fat (1.9 g vs 3.7 g).
- Sandwich Wrap jambon cuit crudités tzatziki has 45% less sugar (2.4 g vs 4.4 g).
- Sandwich Wrap jambon cuit crudités tzatziki has 61% more fiber (2.8 g vs 1.1 g).
- Ham Hock, Cheese and Chutney has 37% more protein (11.4 g vs 7.2 g).
- Sandwich Wrap jambon cuit crudités tzatziki has the better Nutri-Score.
- Only Ham Hock, Cheese and Chutney lists: Apple, Pork.
- Only Sandwich Wrap jambon cuit crudités tzatziki lists: Sulphur dioxide and sulphites.
Ingredients
Ham Hock, Cheese and Chutney
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Ham Hock (20%) [Pork, Water, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Coloured Cheddar Cheese (with Colour: Beta Carotene) (Milk) (7%), Lettuce, Medium Fat Soft Cheese (Milk), Apple, Palm Oil, Rapeseed Oil, Sugar, Cornflour, Sucrose, Sultanas, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Humectant (Glycerol), White Wine Vinegar, Dried Onion, Ale (Barley), Potato Starch, Pasteurised Egg Yolk, Salt, Molasses, Mustard Seed, Mustard Flour, Clove Powder, Cinnamon Powder, Sunflower Oil, Antioxidants (Citric Acid, Ascorbic Acid).
Sandwich Wrap jambon cuit crudités tzatziki
Tortilla de farine de blé * 50% (farine de BLE, eau, huile de colza, graines de lin 1,2%, poudres à lever : diphosphates et carbonates de sodium, dextrose, acidifiant : acide malique, sel), jambon cuit choix 16,6% (jambon de porc, eau, sel, dextrose, arôme naturel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), salade 11,1%, concombre * 8,3%, fromage frais nature [FROMAGE, sel], yaourt au LAIT écrémé brassé, mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, jaune d'OEUF, amidon transformé de maïs, sucre, moutarde de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), sel, LAIT écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane]. *Ingrédient décongelé, ne pas recongeler. Traces de fruits à coque, poisson, graines de sésame et soja.
FAQ
Which is healthier: Ham Hock, Cheese and Chutney or Sandwich Wrap jambon cuit crudités tzatziki?
Overall, Sandwich Wrap jambon cuit crudités tzatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Wrap jambon cuit crudités tzatziki has fewer calories: 198 kcal versus 235 kcal per 100 g.
Which has less sugar?
Sandwich Wrap jambon cuit crudités tzatziki has less sugar: 2.4 g versus 4.4 g per 100 g.