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Granola Bars
Granola Bars by Quaker provides 429 kcal per 100 g, with 30.5 g of sugars and 4.8 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 180 kcal | 389 +10% | |
| Total fat | 14.3 g | 6 g | 8% | 7.8 +83% |
| Saturated fat | 4.8 g | 2 g | 10% | 1.6 +196% |
| Carbohydrates | 71.4 g | 30 g | 11% | 69.5 |
| Total sugars | 30.5 g | 12.8 g | 17.7 +72% | |
| Dietary fiber | 4.6 g | 1.9 g | 7% | 7.7 −41% |
| Protein | 4.8 g | 2 g | 4% | 10.3 −54% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, soybean oil, vegetable oil (palm kernel and palm oil), contains 2% or less of calcium carbonate, sorbitol, cocoa (processed with alkali), salt, cocoa powder, dry whey, nonfat dry milk, water, lactose, soy lecithin, molasses, natural and artificial flavor, caramel color, vanilla extract, bht (preservative), tocopherols (preservative), citric acid,
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (42 g)
- Sold in
- United States
- Barcode
- 0030000321379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Bars?
Granola Bars contains 429 kcal per 100 g and about 180 kcal per serving (1 bar (42 g)).
How much sugar is in Granola Bars?
Granola Bars has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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