Fruity cous cous by Asda

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Fruity cous cous

by Asda 230 g in Couscous Barcode 5057172567850
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Fruity cous cous by Asda provides 185 kcal per 100 g, with 12 g of sugars and 4.9 g of protein. That is 356% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 278 −34%
Total fat 3 g 2.4 +24%
Saturated fat 0.3 g 0.6 −46%
Carbohydrates 33 g 52.7 −37%
Total sugars 12 g 2.6 +356%
Dietary fiber 2.5 g 3.8 −35%
Protein 4.9 g 9.7 −50%
Salt 0.4 g 0.5 −25%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 31%
Sugars higher 2%
Salt higher 37%
Saturated fat lower 28%
Protein top 86%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
230 g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5057172567850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity cous cous?

Fruity cous cous contains 185 kcal per 100 g.

How much sugar is in Fruity cous cous?

Fruity cous cous has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruity cous cous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity cous cous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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