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Farro
Farro by Earthly Choice provides 333 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Emmer wheats category and comes in a 14 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 252 +32% | |
| Total fat | 2.2 g | 1 g | 1% | 3 −27% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 44.3 +60% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 11.1 g | 5 g | 18% | 6 +85% |
| Protein | 13.3 g | 6 g | 12% | 9.8 +35% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Emmer wheats products on Foodmetria.
Compared with other emmer wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC FARRO _WHEAT_
- Allergens
- Gluten
Product details
- Quantity
- 14 oz
- Serving size
- 1 serving (45 g)
- Labels & certifications
- OrganicKosherNo GMOsSource of proteinsUSDA OrganicNon GMO projectGood source of fiberGood source of iron
- Sold in
- United States, world
- Barcode
- 0897034002144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro?
Farro contains 333 kcal per 100 g and about 150 kcal per serving (1 serving (45 g)).
How much sugar is in Farro?
Farro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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