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Farro Perlato
Farro Perlato by Alce nero provides 364 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Emmer wheats category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 252 +44% |
| Total fat | 2.5 g | 3 −18% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 67 g | 44.3 +51% |
| Total sugars | 2.7 g | 1.8 +48% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6.8 g | 6 +14% |
| Protein | 15 g | 9.8 +53% |
| Salt | 0 g | 0.5 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Emmer wheats products on Foodmetria.
Compared with other emmer wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pearled emmer (triticum dicoccum)*. *Organic. Contains gluten. May contain: nuts, sesame, soybeans and mustard.
- Allergens
- Gluten
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Spain
- Barcode
- 8009004300248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro Perlato?
Farro Perlato contains 364 kcal per 100 g.
How much sugar is in Farro Perlato?
Farro Perlato has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro Perlato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro Perlato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro Perlato contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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