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Mushroom & vegetable medley
Mushroom & vegetable medley by Earthly Choice provides 395 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category and comes in a 140g pack. Contains: celery, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 445 −11% | |
| Total fat | 5.8 g | 2.5 g | 3% | 23.1 −75% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 55.8 g | 24 g | 9% | 38.1 +47% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 7 g | 3 g | 11% | 15.5 −55% |
| Protein | 16.3 g | 7 g | 14% | 18.1 −10% |
| Salt | 1.3 g | 0.6 g | 0.4 +198% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, dehydrated vegetables (mushroom, celery, tomato, carrot), yeast extract, salt, potato starch, dehydrated onion, dehydrated garlic, cane sugar, parsley, spices, sesame oil, natural flavor, and less than 2% sunflower oil and rice concentrate added to prevent caking.
- Allergens
- CelerySesame seeds
Product details
- Quantity
- 140g
- Serving size
- 0.25 cup (43 g)
- Sold in
- Bahrain, United States
- Barcode
- 0897034002304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom & vegetable medley?
Mushroom & vegetable medley contains 395 kcal per 100 g and about 170 kcal per serving (0.25 cup (43 g)).
How much sugar is in Mushroom & vegetable medley?
Mushroom & vegetable medley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom & vegetable medley healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mushroom & vegetable medley contain?
According to the label data it contains: Celery, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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