Organic buckwheat
Organic buckwheat by Earthly Choice provides 333 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 445 −25% | |
| Total fat | 3.3 g | 1.5 g | 2% | 23.1 −86% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 64.4 g | 29 g | 11% | 38.1 +69% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 13.3 g | 6 g | 12% | 18.1 −27% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic buckwheat
Product details
- Serving size
- 0.25 cup (45 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0679948100044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic buckwheat?
Organic buckwheat contains 333 kcal per 100 g and about 150 kcal per serving (0.25 cup (45 g)).
How much sugar is in Organic buckwheat?
Organic buckwheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic buckwheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic buckwheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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