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English Muffins Cranberry
English Muffins Cranberry by Thomas' provides 230 kcal per 100 g, with 6.6 g of sugars and 6.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 366 g (6 x 61 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 140 kcal | 243 −5% | |
| Total fat | 1.6 g | 1 g | 1% | 2.7 −38% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 47.5 g | 29 g | 11% | 44.6 +7% |
| Total sugars | 6.6 g | 4 g | 4 +66% | |
| Added sugars | 2 g | 1.2 g | 2% | 1.8 +10% |
| Dietary fiber | 1.6 g | 1 g | 4% | 3.6 −55% |
| Protein | 6.6 g | 4 g | 8% | 9.1 −28% |
| Salt | 0.7 g | 0.4 g | 0.9 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cranberries, sugar, farina, yeast, salt, vegetable oil (soybean), natural flavor, calcium propionate (to preserve freshness), xanthan gum, soy lecithin, soy, whey.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 366 g (6 x 61 g)
- Serving size
- 61 g
- Sold in
- United States
- Barcode
- 0048121256098
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins Cranberry?
English Muffins Cranberry contains 230 kcal per 100 g and about 140 kcal per serving (61 g).
How much sugar is in English Muffins Cranberry?
English Muffins Cranberry has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is English Muffins Cranberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffins Cranberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does English Muffins Cranberry contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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