English Muffins Cinnamon Raisin

by Thomas' 13 oz (369g) - 6 muffins in English muffins Barcode 0048121138066
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

English Muffins Cinnamon Raisin by Thomas' provides 263 kcal per 100 g, with 13.1 g of sugars and 6.6 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 13 oz (369g) - 6 muffins pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
13.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 161 kcal 243 +8%
Total fat 1.6 g 1 g 1% 2.7 −38%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 49.2 g 30 g 11% 44.6 +10%
Total sugars 13.1 g 8 g 4 +231%
Added sugars 4.9 g 3 g 6% 1.8 +170%
Dietary fiber 3.3 g 2 g 7% 3.6 −10%
Protein 6.6 g 4 g 8% 9.1 −28%
Salt 0.7 g 0.5 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other english muffins

Calories higher 22%
Sugars higher 4%
Salt lower 21%
Saturated fat lower 1%
Protein top 91%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, farina, yeast, cinnamon, salt, soybean oil, calcium propionate (to preserve freshness), sodium stearoyl lactylate, xanthan gum, soy lecithin, soy, whey,

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz (369g) - 6 muffins
Serving size
1 muffin (61 g)
Sold in
United States
Barcode
0048121138066

Prices reported by shoppers

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Frequently asked questions

How many calories are in English Muffins Cinnamon Raisin?

English Muffins Cinnamon Raisin contains 263 kcal per 100 g and about 161 kcal per serving (1 muffin (61 g)).

How much sugar is in English Muffins Cinnamon Raisin?

English Muffins Cinnamon Raisin has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is English Muffins Cinnamon Raisin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English Muffins Cinnamon Raisin vegan?

Based on its ingredient list, it is not vegan.

What allergens does English Muffins Cinnamon Raisin contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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