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Eat Your Mouth Off

by Mouth Off in Puffed cereals Barcode 0038000292125

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Eat Your Mouth Off by Mouth Off provides 472 kcal per 100 g and 56.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat

20.5 g · High

Salt

2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (39 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	472 kcal	184 kcal		386 +22%
Total fat	20.5 g	8 g	10%	4.6 +343%
Carbohydrates	15.4 g	6 g	2%	74.1 −79%
Added sugars	0 g	0 g	0%	13 −100%
Dietary fiber	12.8 g	5 g	18%	5.2 +149%
Protein	56.4 g	22 g	44%	9.5 +491%
Salt	2.1 g	0.8 g		0.5 +359%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other puffed cereals

Calories

higher 5%

Salt

higher 4%

Protein

top 1%

Fiber

top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients: Soy protein isolate*, pea protein isolate*, canola oil, lentil protein*, modified tapioca starch, oat fiber. Contains 2% or less of sucralose, citric acid, natural flavors, stevia leaf extract, vegetable juice for color, turmeric extract color, annatto extract color, BHT for freshness. *ADDS A TRIVIAL AMOUNT OF SUGAR CONTAINS SOY INGREDIENTS.

Allergens: Gluten

Additives 5

E100 - Curcumin

Colour

E160b - Annatto

Colour

E321 - Butylated hydroxytoluene

Antioxidant

E330 - Citric acid

Antioxidant

E960 - Steviol glycosides

Sweetener

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 1/4 cup (39 g)
Labels & certifications: natural flavors
Sold in: United States
Barcode: 0038000292125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eat Your Mouth Off?

Eat Your Mouth Off contains 472 kcal per 100 g and about 184 kcal per serving (1 1/4 cup (39 g)).

Is Eat Your Mouth Off healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eat Your Mouth Off contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.