Doce extra Abóbora by Continente

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Doce extra Abóbora

by Continente 375 g in Pumpkin jams Barcode 5601312068587

Doce Extra de Abóbora

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Doce extra Abóbora by Continente provides 243 kcal per 100 g, with 52 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin jams category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
52 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 224 +9%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 60 g 53.7 +12%
Total sugars 52 g 48.3 +8%
Added sugars 30 g 16.5 +82%
Dietary fiber 0.7 g 1.5 −53%
Protein 0.5 g 0.8 −37%
Salt 0 g 0 −100%

Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories higher 48%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora, Açúcar, Xarope de Glicose-Frutose, Gelificante (E440), Acidificante (E330).

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
No glutenGreen DotISO 9001Associacao portuguesa de celiacosEcoponto amareloEcoponto verde
Sold in
Portugal
Barcode
5601312068587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce extra Abóbora?

Doce extra Abóbora contains 243 kcal per 100 g.

How much sugar is in Doce extra Abóbora?

Doce extra Abóbora has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce extra Abóbora healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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