Prisca bio abóbora

by Prisca in Pumpkin jams Barcode 5605466912185
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Prisca bio abóbora by Prisca provides 204 kcal per 100 g, with 30.7 g of sugars and 0.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin jams category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
30.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 224 −9%
Total fat 0.2 g 0.8 −75%
Saturated fat 0.1 g 0.1 +9%
Carbohydrates 50 g 53.7 −7%
Total sugars 30.7 g 48.3 −36%
Added sugars 0 g 16.5 −100%
Protein 0.2 g 0.8 −72%
Salt 0 g 0 −100%

Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories lower 17%
Sugars lower 10%
Salt lower 1%
Saturated fat higher 41%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora" 70%, sumo concentrado, de fruta", pectina", laranja" e canela".("ingredientes biológicos).

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Portugal
Barcode
5605466912185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prisca bio abóbora?

Prisca bio abóbora contains 204 kcal per 100 g.

How much sugar is in Prisca bio abóbora?

Prisca bio abóbora has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Prisca bio abóbora healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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