Abóbora vs Prisca bio abóbora
Overall, Prisca bio abóbora has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Abóbora | Prisca bio abóbora |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 204 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 54.5 g | 30.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.7 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prisca bio abóbora has 12% fewer calories (204 kcal vs 233 kcal).
- Prisca bio abóbora has 44% less sugar (30.7 g vs 54.5 g).
- Abóbora has 69% more protein (0.7 g vs 0.2 g).
- Prisca bio abóbora has the better Nutri-Score.
Ingredients
Abóbora
Abóbora (51%), Sumo de Frutos Concentrado (48,1%), Gelificante (Pectina), Laranja (0,2%) e Canela (0,2%).
Prisca bio abóbora
Abóbora" 70%, sumo concentrado, de fruta", pectina", laranja" e canela".("ingredientes biológicos).
FAQ
Which is healthier: Abóbora or Prisca bio abóbora?
Overall, Prisca bio abóbora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prisca bio abóbora has fewer calories: 204 kcal versus 233 kcal per 100 g.
Which has less sugar?
Prisca bio abóbora has less sugar: 30.7 g versus 54.5 g per 100 g.