Geleia abóbora equilíbrio vs Abóbora
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Geleia abóbora equilíbrio | Abóbora |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 233 kcal | 233 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 54.5 g | 54.5 g |
| Salt | — | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Geleia abóbora equilíbrio
ABÓBORA (51%), SUMO DE FRUTOS CONCENTRADO (48,1%), GELIFICANTE (PECTINA), LARANJA (0,2%) E CANELA (0,2%)
Abóbora
Abóbora (51%), Sumo de Frutos Concentrado (48,1%), Gelificante (Pectina), Laranja (0,2%) e Canela (0,2%).
FAQ
Which is healthier: Geleia abóbora equilíbrio or Abóbora?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geleia abóbora equilíbrio has fewer calories: 233 kcal versus 233 kcal per 100 g.
Which has less sugar?
Geleia abóbora equilíbrio has less sugar: 54.5 g versus 54.5 g per 100 g.