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Abóbora
Abóbora by Prisca provides 222 kcal per 100 g, with 46 g of sugars and 0.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin jams category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 224 |
| Total fat | 0.3 g | 0.8 −57% |
| Saturated fat | 0 g | 0.1 −89% |
| Carbohydrates | 55 g | 53.7 |
| Total sugars | 46 g | 48.3 −5% |
| Added sugars | 0 g | 16.5 −100% |
| Protein | 0.3 g | 0.8 −62% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Pumpkin jams products on Foodmetria.
Compared with other pumpkin jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Abóbora 51,4%, sumo concentrado de fruta, pectina, casca de laranja e canela.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Portugal
- Barcode
- 5605466915285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abóbora?
Abóbora contains 222 kcal per 100 g.
How much sugar is in Abóbora?
Abóbora has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Abóbora healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Abóbora vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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