Comparison

Geleia abóbora equilíbrio vs Abóbora

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Geleia abóbora equilíbrio	Abóbora
Nutri-Score	—	c
NOVA group	—	4
Calories	233 kcal	222 kcal
Fat	0.2 g	0.3 g
Saturated fat	0.1 g	0 g
Sugars	54.5 g	46 g
Salt	—	0 g
Fiber	1.8 g	—
Protein	0.7 g	0.3 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Abóbora has 16% less sugar (46 g vs 54.5 g).
Geleia abóbora equilíbrio has 57% more protein (0.7 g vs 0.3 g).

Ingredients

Geleia abóbora equilíbrio

ABÓBORA (51%), SUMO DE FRUTOS CONCENTRADO (48,1%), GELIFICANTE (PECTINA), LARANJA (0,2%) E CANELA (0,2%)

Abóbora

Abóbora 51,4%, sumo concentrado de fruta, pectina, casca de laranja e canela.

FAQ

Which is healthier: Geleia abóbora equilíbrio or Abóbora?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Abóbora has fewer calories: 222 kcal versus 233 kcal per 100 g.

Which has less sugar?

Abóbora has less sugar: 46 g versus 54.5 g per 100 g.

More comparisons

Geleia abóbora equilíbri... vs Cabello De Ángel. Geleia abóbora equilíbri... vs Abóbora Geleia abóbora equilíbri... vs Prisca bio abóbora Geleia abóbora equilíbri... vs Doce de abobora Abóbora vs Doce de Abóbora Geleia abóbora equilíbri... vs Doce de Abóbora Abóbora vs Abóbora Prisca bio abóbora vs Abóbora