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Delhi Black Lentil Daal
Delhi Black Lentil Daal by The Spice Taylor provides 110 kcal per 100 g, with 1.3 g of sugars and 4.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 220 kcal | 144 −23% | |
| Total fat | 4.7 g | 9.4 g | 12% | 7.5 −37% |
| Saturated fat | 2.8 g | 5.6 g | 28% | 3.4 −19% |
| Carbohydrates | 11 g | 22 g | 8% | 12.1 −9% |
| Total sugars | 1.3 g | 2.6 g | 3.7 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.4 g | 6.8 g | 24% | 2.4 +42% |
| Protein | 4.5 g | 9 g | 18% | 5.7 −21% |
| Salt | 1 g | 2 g | 1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Curry products on Foodmetria.
Compared with other curry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Lentils 41% (Water, Black Gram), Water, Cream (_MILK_), Tomato Paste, Butter (_MILK_), Ginger, Garlic, Ground and Whole Spices, Salt, Sunflower Oil, Rice Flour.
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5052675001146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Delhi Black Lentil Daal?
Delhi Black Lentil Daal contains 110 kcal per 100 g and about 220 kcal per serving (200g).
How much sugar is in Delhi Black Lentil Daal?
Delhi Black Lentil Daal has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Delhi Black Lentil Daal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Delhi Black Lentil Daal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Delhi Black Lentil Daal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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