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Chicken Karahi
Chicken Karahi by Mumtaz provides 121 kcal per 100 g, with 1.2 g of sugars and 14.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Curry category and comes in a 430g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 412 kcal | 144 −16% | |
| Total fat | 6.1 g | 20.8 g | 27% | 7.5 −18% |
| Saturated fat | 1.1 g | 3.8 g | 19% | 3.4 −67% |
| Carbohydrates | 1.6 g | 5.4 g | 2% | 12.1 −87% |
| Total sugars | 1.2 g | 4 g | 3.7 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.6 g | 5.4 g | 19% | 2.4 −34% |
| Protein | 14.3 g | 48.6 g | 97% | 5.7 +150% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Curry products on Foodmetria.
Compared with other curry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marinated Chicken Breast (37%), Tomato, Onion, Water, Rapeseed Oil, Single Cream [Milk], Garlic, Ginger, Mumtaz Herbs / Spices (1.7%) [Contains Mustard], Tomato Puree, Yogurt [Milk], Green Chilli, Salt, Sugar, Coriander Leaf. ALLERGY ADVICE For allergens, see ingredients in bold. May contain traces of nuts. ADDITIONAL INFORMATION Produced in the UK. Extra care has been taken to remove bones, although some may remain.
- Allergens
- MilkMustard
- May contain traces
- Nuts
Product details
- Quantity
- 430g
- Serving size
- 1 portion (340 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5029948786543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Karahi?
Chicken Karahi contains 121 kcal per 100 g and about 412 kcal per serving (1 portion (340 g)).
How much sugar is in Chicken Karahi?
Chicken Karahi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Karahi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Karahi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Karahi contain?
According to the label data it contains: Milk, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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