Top 10 · Updated October 2026

Healthiest Curry by Nutri-Score

4 of the top 10 curry products carry Nutri-Score A; the rest score C or better. The curry with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 15 curry with complete data.

  1. 1 Chickpea Jalfrezi

    Chickpea Jalfrezi

    BOL · 450g
    a NOVA 3 102 kcal 1.7 g sugar 6.7 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Chicken Karahi

    Chicken Karahi

    Mumtaz · 430g
    a NOVA 3 121 kcal 1.2 g sugar 14.3 g protein 6.1 g fat

    Also: Palm oil free · No additives

  3. 3 Indian Coconut Curry

    Indian Coconut Curry

    the GOOD bean · 10 oz
    a NOVA 4 212 kcal 5.6 g sugar 9.2 g protein 6.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Veggie Masala

    Veggie Masala

    · 350 g
    a NOVA 3 93 kcal 2.1 g sugar 3.3 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Chicken Jalfrezi With Pilau Rice

    Chicken Jalfrezi With Pilau Rice

    Jacks (Tesco)
    b NOVA 4 108 kcal 2 g sugar 7 g protein 1.6 g fat

    Also: Palm oil free

  6. 6 Delhi Black Lentil Daal

    Delhi Black Lentil Daal

    The Spice Taylor · 400 g
    c NOVA 3 110 kcal 1.3 g sugar 4.5 g protein 4.7 g fat

    Also: Palm oil free · No additives

  7. 7 Butternut Squash And Chickpea Curry

    Butternut Squash And Chickpea Curry

    Tesco
    c 155 kcal 1.4 g sugar 3.7 g protein 4.8 g fat

    Also: Vegan · Vegetarian

  8. 8 Chana Masala

    Chana Masala

    · 300 g
    c 122 kcal 1.8 g sugar 3.1 g protein 5.1 g fat

    Also: No additives

  9. 9 Medium rogan josh curry sauce

    Medium rogan josh curry sauce

    Sharwood's
    c NOVA 4 78 kcal 7.4 g sugar 1.5 g protein 2.6 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Red Thai Coconut Curry

    Red Thai Coconut Curry

    Yai's Thai · 16 oz
    c NOVA 3 133 kcal 1.9 g sugar 1 g protein 10.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published curry on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More curry rankings