Veggie Masala

350 g in Curry Barcode 5391528181377
Very good nutritional quality
Processed food

Veggie Masala provides 93 kcal per 100 g, with 2.1 g of sugars and 3.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Curry category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 144 −35%
Total fat 3.5 g 7.5 −53%
Saturated fat 1.5 g 3.4 −56%
Carbohydrates 10 g 12.1 −17%
Total sugars 2.1 g 3.7 −44%
Added sugars 0.3 g 1.2 −78%
Dietary fiber 4.1 g 2.4 +71%
Protein 3.3 g 5.7 −42%
Salt 0.6 g 1 −47%

Category average across 22 Curry products on Foodmetria.

Compared with other curry

Calories lower 5%
Sugars lower 45%
Salt lower 37%
Saturated fat lower 47%
Protein top 68%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thai Jasmine Rice (18.3%), Chickpeas (15.8%), Red Pepper, Cauliflower (11.1%), Green Beans (6.3%), Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid) (6.2%), Coconut Cream (Coconut Extract, Water), Double Concentrated Tomato Puree (3.7%), Ginger, Garlic, Prefried Onion (Onion, Sunflower Oil), Tomatoes (1.7%), Candied Grilled Tomato (Tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Garam Masala, Corn Starch, Turmeric, Fenugreek, Cardamon, Chilli Powder, Paprika Powder, Fennel Seed.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Ireland
Barcode
5391528181377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Masala?

Veggie Masala contains 93 kcal per 100 g.

How much sugar is in Veggie Masala?

Veggie Masala has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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