Top 10 · Updated October 2026

Best Low-Sugar Curry

The 10 lowest-sugar curry products on this list range from 1.1 g to 2.1 g of sugar per 100 g. The curry with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 15 curry with complete data.

1

Butter Chicken Curry

Charlie Bighams · 456g

d 183 kcal 1.1 g sugar 12.3 g protein 12.7 g fat
2

Chicken Karahi

Mumtaz · 430g

a NOVA 3 121 kcal 1.2 g sugar 14.3 g protein 6.1 g fat

Also: Palm oil free · No additives
3

Delhi Black Lentil Daal

The Spice Taylor · 400 g

c NOVA 3 110 kcal 1.3 g sugar 4.5 g protein 4.7 g fat

Also: Palm oil free · No additives
4

Haldirams Minute Khana Aloo Mutter

Haldiram's · 300g

c NOVA 3 113 kcal 1.3 g sugar 2 g protein 8 g fat

Also: Palm oil free · No additives
5

Butternut Squash And Chickpea Curry

Tesco

c 155 kcal 1.4 g sugar 3.7 g protein 4.8 g fat

Also: Vegan · Vegetarian
6

Chickpea Jalfrezi

BOL · 450g

a NOVA 3 102 kcal 1.7 g sugar 6.7 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Chana Masala

· 300 g

c 122 kcal 1.8 g sugar 3.1 g protein 5.1 g fat

Also: No additives
8

Red Thai Coconut Curry

Yai's Thai · 16 oz

c NOVA 3 133 kcal 1.9 g sugar 1 g protein 10.5 g fat

Also: Palm oil free · No additives
9

Chicken Jalfrezi With Pilau Rice

Jacks (Tesco)

b NOVA 4 108 kcal 2 g sugar 7 g protein 1.6 g fat

Also: Palm oil free
10

Veggie Masala

· 350 g

a NOVA 3 93 kcal 2.1 g sugar 3.3 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published curry on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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