Category
Curry
22 Curry products average 144 kcal, 3.7 g of sugars and 5.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Butter Chicken Curry (1.1 g per 100 g)
d NOVA 3 Katsu Curry Paste
171
kcal
8.6
Fat g
14
Sugar g
1.7
Salt g
per 100 g · 2.6 g protein
c NOVA 3 Delhi Black Lentil Daal
110
kcal
4.7
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c Chana Masala
122
kcal
5.1
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 3.1 g protein
c Bilash Balti Curry Saucr
104
kcal
5.1
Fat g
9
Sugar g
1.2
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Chickpea Jalfrezi
102
kcal
0.9
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Veggie Masala
93
kcal
3.5
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d Butter Chicken Curry
183
kcal
12.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 12.3 g protein
NOVA 4 King Prawn Bhuna
151
kcal
11
Fat g
4.4
Sugar g
—
Salt
per 100 g
c NOVA 4 Medium rogan josh curry sauce
78
kcal
2.6
Fat g
7.4
Sugar g
1.4
Salt g
per 100 g · 1.5 g protein
a NOVA 4 Indian Coconut Curry
212
kcal
6.3
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Chicken Karahi
121
kcal
6.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 4 Chicken Karahi
143
kcal
7.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
b NOVA 4 Chicken Jalfrezi With Pilau Rice
108
kcal
1.6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 7 g protein
e NOVA 3
Blue Elephant Thai Yellow Curry Meal Kit
415
kcal
32.5
Fat g
4.5
Sugar g
6
Salt g
per 100 g · 4.2 g protein
NOVA 3
Green Thai Vegetable Curry
124
kcal
7.4
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 3.8 g protein
c Butternut Squash And Chickpea Curry
155
kcal
4.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
NOVA 1 Curry powder
Nutrition data not available
a
Mild Chicken Curry
100
kcal
3.3
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Haldirams Minute Khana Aloo Mutter
113
kcal
8
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 2 g protein
c NOVA 3 Red Thai Coconut Curry
133
kcal
10.5
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c
Röd Curry
137
kcal
7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
NOVA 3 Vegan Sweet Potato Curry
Nutrition data not available