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Medium rogan josh curry sauce
Medium rogan josh curry sauce by Sharwood's provides 78 kcal per 100 g, with 7.4 g of sugars and 1.5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 97 kcal | 144 −46% | |
| Total fat | 2.6 g | 3.3 g | 4% | 7.5 −65% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 3.4 −93% |
| Carbohydrates | 10.7 g | 13.4 g | 5% | 12.1 −11% |
| Total sugars | 7.4 g | 9.2 g | 3.7 +97% | |
| Added sugars | 1.3 g | 1.6 g | 3% | 1.2 +8% |
| Dietary fiber | 1.4 g | 1.7 g | 6% | 2.4 −43% |
| Protein | 1.5 g | 1.9 g | 4% | 5.7 −73% |
| Salt | 1.4 g | 1.8 g | 1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Curry products on Foodmetria.
Compared with other curry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Purée (27%), Tomatoes (26%), Onion, Water, Rapeseed Oil, Yoghurt (2.5%) (Milk), Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Coriander, Ground Spices, Salt, Ground Cumin, Chilli Powder, Acidity Regulator (Lactic Acid). Allergy Advice: For allergens, see ingredients in bold. May also contain sesame.
- Allergens
- Milk
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (125 g)
- Sold in
- Spain
- Barcode
- 5000197156905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium rogan josh curry sauce?
Medium rogan josh curry sauce contains 78 kcal per 100 g and about 97 kcal per serving (1 serving (125 g)).
How much sugar is in Medium rogan josh curry sauce?
Medium rogan josh curry sauce has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medium rogan josh curry sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium rogan josh curry sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium rogan josh curry sauce contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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