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Chicken Jalfrezi With Pilau Rice
Chicken Jalfrezi With Pilau Rice by Jacks (Tesco) provides 108 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 430 kcal | 144 −25% | |
| Total fat | 1.6 g | 6.2 g | 8% | 7.5 −79% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 3.4 −96% |
| Carbohydrates | 16 g | 64 g | 23% | 12.1 +33% |
| Total sugars | 2 g | 7.9 g | 3.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.1 g | 4.2 g | 15% | 2.4 −56% |
| Protein | 7 g | 28 g | 56% | 5.7 +23% |
| Salt | 0.5 g | 2 g | 1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Curry products on Foodmetria.
Compared with other curry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground Cumin, Ground Coriander, Ground Paprika, Cumin Seeds, Chilli Powder, Ground Cardamom, Cassia, Clove, Turmeric, Fenugreek Leaf, Star Anise, Black Pepper, Ground Ginger, Pimento, Ground Nutmeg), Red Chilli Peppers (1%), Ginger Purée, Sugar, Salt, Cornflour, Garlic Purée, Red Chilli Purée, Coriander, Colour (Paprika Extract), Ground Bay Leaf. Warning: Whilst every effort has been taken to remove all bones some may remain. 93 BO BANY 230910 УЗІНЕ SL-83 me to t
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 5059944012490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Jalfrezi With Pilau Rice?
Chicken Jalfrezi With Pilau Rice contains 108 kcal per 100 g and about 430 kcal per serving (1 portion (400 g)).
How much sugar is in Chicken Jalfrezi With Pilau Rice?
Chicken Jalfrezi With Pilau Rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Jalfrezi With Pilau Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Jalfrezi With Pilau Rice vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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