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Tikka Masala Cooking Sauce
Tikka Masala Cooking Sauce by Sharwood's provides 114 kcal per 100 g, with 6.7 g of sugars and 1.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 420g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 114 kcal | 108 +6% | |
| Total fat | 7 g | 7 g | 9% | 6.3 +10% |
| Saturated fat | 3 g | 3 g | 15% | 1.7 +76% |
| Carbohydrates | 9.9 g | 9.9 g | 4% | 9.7 |
| Total sugars | 6.7 g | 6.7 g | 4.7 +42% | |
| Added sugars | 5.1 g | 5.1 g | 10% | 1.3 +290% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.9 |
| Protein | 1.8 g | 1.8 g | 4% | 2.2 −18% |
| Salt | 0.7 g | 0.7 g | 1.3 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, tomates (32 %), yaourt (9 %) (lait), sucre, crème liquide épaisse (3,5%) (lait), amidon de mais modifié, oignon, huile de colza, créme de noix de coco, purée de gingembre, purée d'ail, noix de coco déshydratée, cumin moulu, graines de coriandre moulues, coriandre, sel, épices moulues, concentré de protéine de lactosérum (á partir de lait), jus de citron concentré, correcteur d'acidité (acide lactique), colorant (extrait de paprika). Pour les allergènes, voir les ingrédients en gras. Peut contenir du sésame. SANS COLORANTS NICONSERVATEURS ARTIFICIELS SANS GLUTAMATE MONOSODIQUE AJOUTE.
- Allergens
- Milk
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- Belgium, France, Germany
- Barcode
- 5000354911743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala Cooking Sauce?
Tikka Masala Cooking Sauce contains 114 kcal per 100 g and about 114 kcal per serving (1 serving (100 g)).
How much sugar is in Tikka Masala Cooking Sauce?
Tikka Masala Cooking Sauce has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tikka Masala Cooking Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala Cooking Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala Cooking Sauce contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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