Tikka Masala Cooking Sauce vs Tikka Masala Paste 165g Pataks
Neither product is clearly better overall — it depends on what matters most to you.
Tikka Masala Cooking Sauce
Tikka Masala Paste 165g Pataks
Nutrition per 100 g
| Nutrient | Tikka Masala Cooking Sauce | Tikka Masala Paste 165g Pata... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 270 kcal |
| Fat | 7 g | 22.9 g |
| Saturated fat | 3 g | 1.7 g |
| Sugars | 6.7 g | 0.8 g |
| Salt | 0.7 g | 4.7 g |
| Fiber | 1.9 g | 5.9 g |
| Protein | 1.8 g | 3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala Cooking Sauce has 58% fewer calories (114 kcal vs 270 kcal).
- Tikka Masala Cooking Sauce has 69% less fat (7 g vs 22.9 g).
- Tikka Masala Paste 165g Pataks has 43% less saturated fat (1.7 g vs 3 g).
- Tikka Masala Paste 165g Pataks has 88% less sugar (0.8 g vs 6.7 g).
- Tikka Masala Cooking Sauce has 85% less salt (0.7 g vs 4.7 g).
- Tikka Masala Paste 165g Pataks has 68% more fiber (5.9 g vs 1.9 g).
- Tikka Masala Paste 165g Pataks has 40% more protein (3 g vs 1.8 g).
- Tikka Masala Cooking Sauce has the better Nutri-Score.
- Tikka Masala Paste 165g Pataks is less processed (lower NOVA group).
- Only Tikka Masala Cooking Sauce lists: Milk.
- Only Tikka Masala Paste 165g Pataks lists: Mustard.
Ingredients
Tikka Masala Cooking Sauce
Eau, tomates (32 %), yaourt (9 %) (lait), sucre, crème liquide épaisse (3,5%) (lait), amidon de mais modifié, oignon, huile de colza, créme de noix de coco, purée de gingembre, purée d'ail, noix de coco déshydratée, cumin moulu, graines de coriandre moulues, coriandre, sel, épices moulues, concentré de protéine de lactosérum (á partir de lait), jus de citron concentré, correcteur d'acidité (acide lactique), colorant (extrait de paprika). Pour les allergènes, voir les ingrédients en gras. Peut contenir du sésame. SANS COLORANTS NICONSERVATEURS ARTIFICIELS SANS GLUTAMATE MONOSODIQUE AJOUTE.
Tikka Masala Paste 165g Pataks
Wasser, gemalte Gewürze [Kurkuma (5%), Paprika (4%), Kreuzkümmel, Koriander (3.5%), Gewürze, Ingwer (0.5%)], Rapsöl, Salz, Maismehl, Säuerungsmittel (Essigsäure, Zitronensäure), Tamarinde, Knoblauchpulver (0.5%), getrocknete Bockshornkleeblätter, Kümmelsamen, Paprikaextrakt, getrocknete Korianderblätter.
FAQ
Which is healthier: Tikka Masala Cooking Sauce or Tikka Masala Paste 165g Pataks?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala Cooking Sauce has fewer calories: 114 kcal versus 270 kcal per 100 g.
Which has less sugar?
Tikka Masala Paste 165g Pataks has less sugar: 0.8 g versus 6.7 g per 100 g.