Tikka Masala vs Tikka Masala Paste 165g Pataks
Overall, Tikka Masala has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tikka Masala | Tikka Masala Paste 165g Pata... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 74 kcal | 270 kcal |
| Fat | 3.8 g | 22.9 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 3.4 g | 0.8 g |
| Salt | 0.7 g | 4.7 g |
| Fiber | — | 5.9 g |
| Protein | 1.5 g | 3 g |
| Additives | 5 | 2 |
| Allergens | Milk | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala has 73% fewer calories (74 kcal vs 270 kcal).
- Tikka Masala has 83% less fat (3.8 g vs 22.9 g).
- Tikka Masala has 58% less saturated fat (0.7 g vs 1.7 g).
- Tikka Masala Paste 165g Pataks has 76% less sugar (0.8 g vs 3.4 g).
- Tikka Masala has 86% less salt (0.7 g vs 4.7 g).
- Tikka Masala Paste 165g Pataks has 49% more protein (3 g vs 1.5 g).
- Tikka Masala has the better Nutri-Score.
- Tikka Masala Paste 165g Pataks is less processed (lower NOVA group).
- Only Tikka Masala lists: Milk.
- Only Tikka Masala Paste 165g Pataks lists: Mustard.
Ingredients
Tikka Masala
nutrition look wrecipe water, tomatoes (16%) (tomatoes, firming agent: calcium carbonate, acidity regulator, citric acid), yogurt (6%) (milk), concentrated tomato purée (4%), single cream (3,5%) (milk), rapeseed oil, modifed maize starch, ground spices (2%) (coriander, paprika, cumin, turmeric, fenugreek, ginger, black pepper, cinnamon, fennel, chilli, cove), dried onion (1,5%), sugar, ginger purée, garlic purée, salt, acid: lactic acid, paprika extract, cumin seeds, coriander leaf, typical values as sold) enery fat of which satuates carbohydate of which sugars fibre protein salt this jar contain 4(125) enigs allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts , dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, 500ge widely recydad best before end: see lid,
Tikka Masala Paste 165g Pataks
Wasser, gemalte Gewürze [Kurkuma (5%), Paprika (4%), Kreuzkümmel, Koriander (3.5%), Gewürze, Ingwer (0.5%)], Rapsöl, Salz, Maismehl, Säuerungsmittel (Essigsäure, Zitronensäure), Tamarinde, Knoblauchpulver (0.5%), getrocknete Bockshornkleeblätter, Kümmelsamen, Paprikaextrakt, getrocknete Korianderblätter.
FAQ
Which is healthier: Tikka Masala or Tikka Masala Paste 165g Pataks?
Overall, Tikka Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala has fewer calories: 74 kcal versus 270 kcal per 100 g.
Which has less sugar?
Tikka Masala Paste 165g Pataks has less sugar: 0.8 g versus 3.4 g per 100 g.