View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tikka Masala
Tikka Masala by Bilash provides 74 kcal per 100 g, with 3.4 g of sugars and 1.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 jar (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 92 kcal | 108 −32% | |
| Total fat | 3.8 g | 4.8 g | 6% | 6.3 −40% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.7 −58% |
| Carbohydrates | 7.7 g | 9.6 g | 3% | 9.7 −21% |
| Total sugars | 3.4 g | 4.2 g | 4.7 −29% | |
| Added sugars | 0.8 g | 0.9 g | 2% | 1.3 −43% |
| Protein | 1.5 g | 1.9 g | 4% | 2.2 −31% |
| Salt | 0.7 g | 0.9 g | 1.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nutrition look wrecipe water, tomatoes (16%) (tomatoes, firming agent: calcium carbonate, acidity regulator, citric acid), yogurt (6%) (milk), concentrated tomato purée (4%), single cream (3,5%) (milk), rapeseed oil, modifed maize starch, ground spices (2%) (coriander, paprika, cumin, turmeric, fenugreek, ginger, black pepper, cinnamon, fennel, chilli, cove), dried onion (1,5%), sugar, ginger purée, garlic purée, salt, acid: lactic acid, paprika extract, cumin seeds, coriander leaf, typical values as sold) enery fat of which satuates carbohydate of which sugars fibre protein salt this jar contain 4(125) enigs allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts , dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, 500ge widely recydad best before end: see lid,
- Allergens
- Milk
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 0.25 jar (125 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600161891
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 74 kcal per 100 g and about 92 kcal per serving (0.25 jar (125 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala contain?
According to the label data it contains: Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
b NOVA 4
b NOVA 4 More tikka masala sauce
View all →
c NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Bilash
View all →
d NOVA 4
NOVA 4
d NOVA 4
NOVA 3
NOVA 1