Tikka Masala

by Bilash 500 g in Tikka masala sauce Barcode 4088600161891
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tikka Masala by Bilash provides 74 kcal per 100 g, with 3.4 g of sugars and 1.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 jar (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 92 kcal 108 −32%
Total fat 3.8 g 4.8 g 6% 6.3 −40%
Saturated fat 0.7 g 0.9 g 5% 1.7 −58%
Carbohydrates 7.7 g 9.6 g 3% 9.7 −21%
Total sugars 3.4 g 4.2 g 4.7 −29%
Added sugars 0.8 g 0.9 g 2% 1.3 −43%
Protein 1.5 g 1.9 g 4% 2.2 −31%
Salt 0.7 g 0.9 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories lower 19%
Sugars lower 18%
Salt lower 18%
Saturated fat lower 18%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

nutrition look wrecipe water, tomatoes (16%) (tomatoes, firming agent: calcium carbonate, acidity regulator, citric acid), yogurt (6%) (milk), concentrated tomato purée (4%), single cream (3,5%) (milk), rapeseed oil, modifed maize starch, ground spices (2%) (coriander, paprika, cumin, turmeric, fenugreek, ginger, black pepper, cinnamon, fennel, chilli, cove), dried onion (1,5%), sugar, ginger purée, garlic purée, salt, acid: lactic acid, paprika extract, cumin seeds, coriander leaf, typical values as sold) enery fat of which satuates carbohydate of which sugars fibre protein salt this jar contain 4(125) enigs allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts , dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, 500ge widely recydad best before end: see lid,

Palm oil freeNot vegan
Allergens
Milk
May contain traces
NutsPeanuts

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
0.25 jar (125 g)
Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
4088600161891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 74 kcal per 100 g and about 92 kcal per serving (0.25 jar (125 g)).

How much sugar is in Tikka Masala?

Tikka Masala has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala contain?

According to the label data it contains: Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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