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Low fat tikka masala cooking sauce
Low fat tikka masala cooking sauce by Tesco provides 47 kcal per 100 g, with 3.5 g of sugars and 0.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 47 kcal | 108 −56% | |
| Total fat | 1.4 g | 1.4 g | 2% | 6.3 −78% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.7 −82% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 9.7 −22% |
| Total sugars | 3.5 g | 3.5 g | 4.7 −26% | |
| Added sugars | 1.8 g | 1.8 g | 4% | 1.3 +34% |
| Protein | 0.6 g | 0.6 g | 1% | 2.2 −73% |
| Salt | 0.3 g | 0.3 g | 1.3 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, tomato (10%), tomato purée onion, modified maize starch, single cream (milk) (7e coriander, sugar, whey powder (milk), rapeseed oil. ground coriander, concentrated lemon juice, salt. ginger purée, garlic purée, ground cumin, acidity regulators (lactic acid, acetic acid), colour (paprika extract), onion purée. chilli powder, ground ginger. ground cardamom, paprika, ground cassia, garlic powder, cumin seed, ground fennel, ground clove, ground fenugreek, black pepper, black onion seed allergy advice for allergens, see ingredients in bold. suitable for vegetarians 500ge
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5057753159030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat tikka masala cooking sauce?
Low fat tikka masala cooking sauce contains 47 kcal per 100 g and about 47 kcal per serving (100g).
How much sugar is in Low fat tikka masala cooking sauce?
Low fat tikka masala cooking sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low fat tikka masala cooking sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat tikka masala cooking sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low fat tikka masala cooking sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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