Tikka Masala vs Pataks Tikka Sauce 450g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tikka Masala | Pataks Tikka Sauce 450g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 71 kcal |
| Fat | 3.8 g | 3.2 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 3.4 g | 4.4 g |
| Salt | 0.7 g | 0.6 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 5 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pataks Tikka Sauce 450g has 17% less fat (3.2 g vs 3.8 g).
- Tikka Masala has 24% less sugar (3.4 g vs 4.4 g).
Ingredients
Tikka Masala
nutrition look wrecipe water, tomatoes (16%) (tomatoes, firming agent: calcium carbonate, acidity regulator, citric acid), yogurt (6%) (milk), concentrated tomato purée (4%), single cream (3,5%) (milk), rapeseed oil, modifed maize starch, ground spices (2%) (coriander, paprika, cumin, turmeric, fenugreek, ginger, black pepper, cinnamon, fennel, chilli, cove), dried onion (1,5%), sugar, ginger purée, garlic purée, salt, acid: lactic acid, paprika extract, cumin seeds, coriander leaf, typical values as sold) enery fat of which satuates carbohydate of which sugars fibre protein salt this jar contain 4(125) enigs allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts , dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, 500ge widely recydad best before end: see lid,
Pataks Tikka Sauce 450g
water, tomato (15%), yogurt (milk) (6%), concentrated tomato purée (4%), single cream (milk) 00 tikka masala sauce. a cream and tomato o based sauce with onion, cumin and coriander. tikka masala sauce. a cream and tomato based sauce with onion, cumin and coriander (3.5%), rapeseed oil, modified maize starch, ground spices (2%) [spices, cumin (0.5%), coriander (0.5%), sugar, dried onion (1.5%), garlic purée, ginger purée, salt, acid (lactic acid), paprika extract, cumin seed, dried coriander leaf. guarantee: if you haven't enjoyed this product, please contact us quoting the code on the lid. your statutory rights are not affected. ab world foods ltd., leigh, wn7 5rs, uk. uk: 0800 0195 617 roi: 0044 800 0195 617 5 "011308 505017 lea501 q05
FAQ
Which is healthier: Tikka Masala or Pataks Tikka Sauce 450g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pataks Tikka Sauce 450g has fewer calories: 71 kcal versus 74 kcal per 100 g.
Which has less sugar?
Tikka Masala has less sugar: 3.4 g versus 4.4 g per 100 g.