Tikka Masala 2 Step Cooking Sauce vs Pataks Tikka Sauce 450g
Overall, Pataks Tikka Sauce 450g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tikka Masala 2 Step Cooking Sauce
Pataks Tikka Sauce 450g
Nutrition per 100 g
| Nutrient | Tikka Masala 2 Step Cooking... | Pataks Tikka Sauce 450g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 71 kcal |
| Fat | 5.1 g | 3.2 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 3.9 g | 4.4 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.6 g | — |
| Protein | 2 g | 1.6 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pataks Tikka Sauce 450g has 17% fewer calories (71 kcal vs 86 kcal).
- Pataks Tikka Sauce 450g has 37% less fat (3.2 g vs 5.1 g).
- Pataks Tikka Sauce 450g has 41% less saturated fat (1 g vs 1.7 g).
- Tikka Masala 2 Step Cooking Sauce has 11% less sugar (3.9 g vs 4.4 g).
- Tikka Masala 2 Step Cooking Sauce has 20% more protein (2 g vs 1.6 g).
Ingredients
Tikka Masala 2 Step Cooking Sauce
Water, 16% Tomato, 13% Single Cream (Milk), 10% Onion, Tomato Paste, 8% Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Modified Maize Starch, Paprika Powder, Sugar, Cumin Powder, Turmeric Powder, Coriander Leaf, Concentrated Lemon Juice, Salt, Colour: Paprika Extract; Acidity Regulator: Lactic Acid; Crushed Chilli, Chilli Powder, Fenugreek Leaf. Rice Flour, Paprika, Salt, Cumin, Dextrose, Coriander, Natural Flavouring, Green Cardamom, Cassia, Cinnamon, Clove.
Pataks Tikka Sauce 450g
water, tomato (15%), yogurt (milk) (6%), concentrated tomato purée (4%), single cream (milk) 00 tikka masala sauce. a cream and tomato o based sauce with onion, cumin and coriander. tikka masala sauce. a cream and tomato based sauce with onion, cumin and coriander (3.5%), rapeseed oil, modified maize starch, ground spices (2%) [spices, cumin (0.5%), coriander (0.5%), sugar, dried onion (1.5%), garlic purée, ginger purée, salt, acid (lactic acid), paprika extract, cumin seed, dried coriander leaf. guarantee: if you haven't enjoyed this product, please contact us quoting the code on the lid. your statutory rights are not affected. ab world foods ltd., leigh, wn7 5rs, uk. uk: 0800 0195 617 roi: 0044 800 0195 617 5 "011308 505017 lea501 q05
FAQ
Which is healthier: Tikka Masala 2 Step Cooking Sauce or Pataks Tikka Sauce 450g?
Overall, Pataks Tikka Sauce 450g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pataks Tikka Sauce 450g has fewer calories: 71 kcal versus 86 kcal per 100 g.
Which has less sugar?
Tikka Masala 2 Step Cooking Sauce has less sugar: 3.9 g versus 4.4 g per 100 g.