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Tikka masala sauce
Tikka masala sauce by Iceland provides 36 kcal per 100 g, with 3.3 g of sugars and 1.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tikka masala sauce category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 36 kcal | 108 −67% |
| Total fat | 0.6 g | 6.3 −91% |
| Saturated fat | 0.1 g | 1.7 −94% |
| Carbohydrates | 5.4 g | 9.7 −44% |
| Total sugars | 3.3 g | 4.7 −30% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 1.4 g | 1.9 −26% |
| Protein | 1.6 g | 2.2 −27% |
| Salt | 0.7 g | 1.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, onions (23%), fat-free yogurt (milk) (10%), tomato paste, red peppers (6%), garlic purée, ginger purée, maize starch, ground coriander, salt, herbs, ground cumin seed, paprika, turmeric powder, chilli powder, garlic powder, onion powder, acidity regulator (citric acid), clove powder, cassia, lemon oil. low in fat. low in saturated fat. reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. enjoy as part of a varied, balanced diet and healthy lifestyle. allergy advice for allergen, see underlined ingredient in bold. our promise if you're not happy with this product, we will cheerfully replace it or refund your money - and that's a promise! please call 0800 328 0800. packed for iceland foods ltd, ch5 2nw, uk & iceland stores ireland ltd, unit 250, corporate park 2, blanchardstown, ďublin 15. 9310 id60702f sleeve recycle pot recycle 5 010482 607029 c lid recycle mee. no o p m buil sip o p.no c
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Low or no fatLow fat
- Sold in
- United Kingdom
- Barcode
- 5010482607029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka masala sauce?
Tikka masala sauce contains 36 kcal per 100 g.
How much sugar is in Tikka masala sauce?
Tikka masala sauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka masala sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka masala sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka masala sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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