Chicken Karahi

by Mumtaz 430g in Indian Barcode 0046049786543
Very good nutritional quality
Processed food

Chicken Karahi by Mumtaz provides 121 kcal per 100 g, with 1.2 g of sugars and 14.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Indian category and comes in a 430g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 156 −22%
Total fat 6.1 g 8.9 −31%
Saturated fat 1.1 g 2.2 −51%
Carbohydrates 1.6 g 13 −88%
Total sugars 1.2 g 3.6 −67%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.1 g 2.2 −51%
Protein 14.3 g 4.6 +210%
Salt 0.6 g 4 −85%

Category average across 23 Indian products on Foodmetria.

Compared with other indian

Calories lower 42%
Sugars lower 25%
Salt lower 8%
Saturated fat lower 21%
Protein top 8%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marinated Chicken Breast (37%), Tomato, Onion, Water, Rapeseed Oil, Single Cream [Milk], Garlic, Ginger, Mumtaz Herbs / Spices (1.7%) [Contains Mustard], Tomato Puree, Yogurt [Milk], Green Chilli, Salt, Sugar, Coriander Leaf. ALLERGY ADVICE For allergens, see ingredients in bold. May contain traces of nuts. ADDITIONAL INFORMATION Produced in the UK. Extra care has been taken to remove bones, although some may remain.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustard
May contain traces
Nuts

Product details

Quantity
430g
Sold in
United Kingdom
Barcode
0046049786543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Karahi?

Chicken Karahi contains 121 kcal per 100 g.

How much sugar is in Chicken Karahi?

Chicken Karahi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Karahi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Karahi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Karahi contain?

According to the label data it contains: Milk, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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