Top 10 · Updated October 2026

Least Processed Indian

10 of the top 10 indian products sit in NOVA group 3 — the least processed end of the scale. The indian with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 18 indian with complete data.

  1. 1 Chicken Karahi

    Chicken Karahi

    Mumtaz · 430g
    a NOVA 3 121 kcal 1.2 g sugar 14.3 g protein 6.1 g fat

    Also: Palm oil free · No additives

  2. 2 Dal Palak

    Dal Palak

    Indialicious · 10.5 oz
    b NOVA 3 107 kcal 0 g sugar 3 g protein 3 g fat

    Also: Palm oil free · No additives

  3. 3 Original Tikka Masala

    Original Tikka Masala

    The Spice Tailor · 300 g
    c NOVA 3 138 kcal 6 g sugar 2.6 g protein 9.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Southern Pepper Curry

    Southern Pepper Curry

    The Spice Tailor
    c NOVA 3 145 kcal 4.1 g sugar 2.3 g protein 11 g fat

    Also: Palm oil free · No additives

  5. 5 Mutton Biryani

    Mutton Biryani

    Elakkia · 370g
    c NOVA 3 170 kcal 0.8 g sugar 9.1 g protein 5.2 g fat

    Also: Palm oil free · No additives

  6. 6 Chana Pulao

    Chana Pulao

    Ashoka · 280g (10oz)
    c NOVA 3 160 kcal 0 g sugar 4 g protein 4.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Aloo Tikku

    Aloo Tikku

    · 420 g
    c NOVA 3 205 kcal 0 g sugar 2.8 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Curried Mustard Leaves

    Curried Mustard Leaves

    Natco · 450g
    c NOVA 3 82 kcal 0 g sugar 2.2 g protein 7.4 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Keralan Coconut Curry

    Keralan Coconut Curry

    The Spice Tailor · 225 g
    d NOVA 3 238 kcal 2.2 g sugar 3 g protein 21 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Rogon Josh Paste Patak's 283G Royaume-uni

    Rogon Josh Paste Patak's 283G Royaume-uni

    Patak's
    e NOVA 3 261 kcal 0.7 g sugar 3.4 g protein 22.3 g fat

    Also: Palm oil free

How we built this list

We ranked all published indian on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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