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Curried Mustard Leaves
Curried Mustard Leaves by Natco provides 82 kcal per 100 g, with 0 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Indian category and comes in a 450g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 156 −47% |
| Total fat | 7.4 g | 8.9 −16% |
| Saturated fat | 3.5 g | 2.2 +57% |
| Carbohydrates | 1.8 g | 13 −86% |
| Total sugars | 0 g | 3.6 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 4.5 g | 2.2 +100% |
| Protein | 2.2 g | 4.6 −52% |
| Salt | 1 g | 4 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Indian products on Foodmetria.
Compared with other indian
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mustard Leaves (40%), Spinach (10%), Onion (10%), Water,Sunflower Oil(5%), Corn Flour, Salt, Garlic, Chilli, Coriander, Ginger, Turmeric, Cumin, Black Pepper, Acidity regulator: Citric Acid (E 330)
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5013531940955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curried Mustard Leaves?
Curried Mustard Leaves contains 82 kcal per 100 g.
How much sugar is in Curried Mustard Leaves?
Curried Mustard Leaves has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Curried Mustard Leaves healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Curried Mustard Leaves contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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