Popping Corn

by Natco 500g in Popcorn Barcode 5013531731195
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Popping Corn by Natco provides 375 kcal per 100 g, with 0.9 g of sugars and 22.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Popcorn category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 443 −15%
Total fat 4.3 g 20.8 −79%
Saturated fat 0.6 g 7.5 −91%
Carbohydrates 73.1 g 58.2 +26%
Total sugars 0.9 g 12 −92%
Added sugars 0 g 10 −100%
Dietary fiber 12.7 g 10.4 +22%
Protein 22.5 g 8.6 +162%
Salt 0 g 1.4 −99%

Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 16%
Sugars lower 43%
Salt lower 12%
Saturated fat lower 13%
Protein top 4%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mais

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5013531731195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popping Corn?

Popping Corn contains 375 kcal per 100 g.

How much sugar is in Popping Corn?

Popping Corn has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popping Corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popping Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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