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Red lentils
Red lentils by Natco provides 353 kcal per 100 g, with 2 g of sugars and 25.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 310 +14% |
| Total fat | 1.1 g | 1.6 −30% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 60.1 g | 46.3 +30% |
| Total sugars | 2 g | 1.6 +23% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 30.5 g | 13.1 +132% |
| Protein | 25.8 g | 23.4 +10% |
| Salt | 0.1 g | 0.1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red lentils 100%
Product details
- Sold in
- France
- Barcode
- 5013531620864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red lentils?
Red lentils contains 353 kcal per 100 g.
How much sugar is in Red lentils?
Red lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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