Brand

Natco

55 Natco products average 327 kcal, 7 g of sugars and 13.5 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).

Lowest in sugar: Coconut Milk (0 g per 100 g)

a b c d e
55 products
Madras Curry Powder NOVA 3
Madras Curry Powder
Natco · 400g
399 kcal
10 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
b
Chick Peas
Natco
364 kcal
6 Fat g
10.7 Sugar g
0.7 Salt g
per 100 g · 19.3 g protein
Pulses
Gram Flour a NOVA 1
Gram Flour
Natco · 1000 gram
367 kcal
5.8 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Popping Corn a NOVA 1
Popping Corn
Natco · 500g
375 kcal
4.3 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 22.5 g protein
Palm oil freeVegan
Patra c NOVA 3
Patra
Natco · 400g
175 kcal
11.8 Fat g
6.1 Sugar g
1 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
Soya Mince a
Soya Mince
Natco · 10 servings 300g
336 kcal
0.1 Fat g
9 Sugar g
0 Salt g
per 100 g · 47.2 g protein
Meat alternatives
Red lentils a
Red lentils
Natco
353 kcal
1.1 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 25.8 g protein
Red lentils
Tamarind & date sauce d NOVA 4
Tamarind & date sauce
Natco · 340g
136 kcal
0 Fat g
24.3 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil free
Roasted and salted Jumbo pistachio nuts c
Roasted and salted Jumbo pistachio nuts
Natco
579 kcal
46.4 Fat g
7.2 Sugar g
1 Salt g
per 100 g · 24.9 g protein
Pistachios
Cashew kernels b
Cashew kernels
Natco
553 kcal
43.9 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Cashew nuts
Semola fina a
Semola fina
Natco
337 kcal
3 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 11.4 g protein
Cereal semolinas
Extra Rich Coconut Cream e NOVA 4
Extra Rich Coconut Cream
Natco
210 kcal
20 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil free
Gram flour a NOVA 1
Gram flour
Natco · 500g
367 kcal
5.8 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Coconut Milk e NOVA 4
Coconut Milk
Natco · 400 ml
181 kcal
17.8 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil free
Pure Butter Ghee e NOVA 2
Pure Butter Ghee
Natco · 1KG
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Green Lentils a NOVA 1
Green Lentils
Natco
365 kcal
0.5 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 26.1 g protein
Palm oil freeVegan
Curried Mustard Leaves c NOVA 3
Curried Mustard Leaves
Natco · 450g
82 kcal
7.4 Fat g
0 Sugar g
1 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Ginger Powder NOVA 1
Ginger Powder
Natco · 100g
335 kcal
4.2 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan
Nutmegs NOVA 1
Nutmegs
Natco · 100g
504 kcal
36.3 Fat g
3 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Pure butter ghee e
Pure butter ghee
Natco · 500 g
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Vegetarian 1 allergen
Chick Peas a NOVA 3
Chick Peas
Natco
72 kcal
1.3 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil free
Punjabi Tinda c NOVA 3
Punjabi Tinda
Natco · 220g
16 kcal
0.1 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 1.6 g protein
Palm oil free
Chick Peas NOVA 1
Chick Peas
Natco · 2 kilos
365 kcal
4.6 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 18.8 g protein
Palm oil freeVegan
Whole Black Pepper NOVA 1
Whole Black Pepper
Natco · 100g
330 kcal
7.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen