Chick Peas by Natco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chick Peas

by Natco in Canned legumes Barcode 5013531210232
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Chick Peas by Natco provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 90 −20%
Total fat 1.3 g 1.3
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 8.6 g 11.7 −26%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.5 g 5.5 −18%
Protein 4.3 g 5.9 −27%
Salt 0.6 g 0.7 −18%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 25%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 27%
Protein top 76%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GB Chickpeas, Water, Salt, Antioxidant: Ascorbic acid E300

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5013531210232

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chick Peas?

Chick Peas contains 72 kcal per 100 g.

How much sugar is in Chick Peas?

Chick Peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chick Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chick Peas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Legumes by Nutri-Score Highest-Protein Canned Legumes Least Processed Canned Legumes Lowest-Calorie Canned Legumes Best Low-Sugar Canned Legumes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

No salt added cannellini beans a NOVA 1
No salt added cannellini beans
Organics · 15 oz
85 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.4 g protein
no saltNOVA 1 vs 3+25% protein
Borlotti Beans a NOVA 1
Borlotti Beans
Lidl Freshona
101 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.6 g protein
−95% saltNOVA 1 vs 3+30% protein
Lenteja cocida a NOVA 1
Lenteja cocida
Carrefour BIO
86 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
−83% saltNOVA 1 vs 3+47% protein
Bulk Deal 12 X Bio Italia Organic Chick Peas a NOVA 3
Bulk Deal 12 X Bio Italia Organic Chick Peas
BioItalia
70 kcal
1.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 5.4 g protein
−83% salt+26% protein

More canned legumes

View all →
Crosse And Blackwell Branston Pickle 720G e NOVA 4
Crosse And Blackwell Branston Pickle 720G
Mizkan · 720 g
157 kcal
0.7 Fat g
29 Sugar g
3.5 Salt g
per 100 g · 0.5 g protein
Palm oil free 2 allergens
Three Bean Salad in Water a NOVA 4
Three Bean Salad in Water
Tesco · 246g (Drained)
109 kcal
0.5 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian
Haricots verts HVE Bien cultivés d'aucy 290g a NOVA 3
Haricots verts HVE Bien cultivés d'aucy 290g
d‘aucy · 530 g
24 kcal
0.2 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 1.8 g protein
Vegetarian
Pois chiches b NOVA 3
Pois chiches
JARDIN BIO ETIC · 660 g
124 kcal
2.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Palm oil free
Mélange Haricots secs et pois chiches b NOVA 3
Mélange Haricots secs et pois chiches
Carrefour · 400
108 kcal
0.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 7 g protein
Palm oil freeVegan
Fagioli cannelini a NOVA 3
Fagioli cannelini
Eurospin · 400g/240g
102 kcal
0.5 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Natco

View all →
Madras Curry Powder NOVA 3
Madras Curry Powder
Natco · 400g
399 kcal
10 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
b
Chick Peas
Natco
364 kcal
6 Fat g
10.7 Sugar g
0.7 Salt g
per 100 g · 19.3 g protein
Pulses
Gram Flour a NOVA 1
Gram Flour
Natco · 1000 gram
367 kcal
5.8 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Popping Corn a NOVA 1
Popping Corn
Natco · 500g
375 kcal
4.3 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 22.5 g protein
Palm oil freeVegan
Patra c NOVA 3
Patra
Natco · 400g
175 kcal
11.8 Fat g
6.1 Sugar g
1 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
Soya Mince a
Soya Mince
Natco · 10 servings 300g
336 kcal
0.1 Fat g
9 Sugar g
0 Salt g
per 100 g · 47.2 g protein
Meat alternatives