Lenteja cocida

by Carrefour BIO in Canned legumes Barcode 8431876278279
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lenteja cocida by Carrefour BIO provides 86 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned legumes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 90
Total fat 0 g 1.3 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 13 g 11.7 +11%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.5 g 5.5 −18%
Protein 6.3 g 5.9 +7%
Salt 0.1 g 0.7 −86%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 46%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 1%
Protein top 34%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas, agua y antioxidantes: ácido ascórbico.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Labels & certifications
Low or no saltOrganicEU OrganicES-ECO-016-CLNo added salt
Sold in
Spain
Barcode
8431876278279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja cocida?

Lenteja cocida contains 86 kcal per 100 g.

How much sugar is in Lenteja cocida?

Lenteja cocida has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja cocida healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja cocida vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lenteja cocida contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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