Top 10 · Updated October 2026

Lowest-Calorie Canned Legumes

The 10 lightest canned legumes products on this list range from 8 to 21 kcal per 100 g. The canned legumes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 326 canned legumes with complete data.

1

French Style Green Beans

Green Giant · 398 mL

b NOVA 3 8 kcal 0.8 g sugar 0.8 g protein 0 g fat

Also: No additives
2

French Style Green Beans

Great Value

a NOVA 3 13 kcal 1.7 g sugar 0.8 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Brechbohnen

Netto · 360g

b NOVA 1 16 kcal 0.7 g sugar 1.4 g protein 0.1 g fat

Also: No additives
4

Brechbohnen

Nur Pur · 185g

NOVA 3 18 kcal 1.8 g sugar 1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Haricots beurre

Rochefontaine

c 18 kcal 1.4 g sugar 1.4 g protein 0.5 g fat

Also: No additives
6

Feijão verde fino redondo extra

AUCHAN · 660 g (360 g)

a NOVA 3 19 kcal 1 g sugar 1.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Brechbohnen grün (Glas)

Edeka · 660g

a 19 kcal 0.8 g sugar 1.5 g protein 0.1 g fat
8

Wachsbrech Bohnen

Edeka · 360g

20 kcal 0.9 g sugar 1.6 g protein 0.1 g fat
9

Grüne Bohnen

Classic · 360g

a 21 kcal 0.7 g sugar 1.4 g protein 0.5 g fat
10

Junge Brechbohnen

K-Classic · 455g

21 kcal 0.7 g sugar 1.4 g protein 0.5 g fat

How we built this list

We ranked all published canned legumes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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