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Tamarind & date sauce
Tamarind & date sauce by Natco provides 136 kcal per 100 g, with 24.3 g of sugars and 1.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit chutneys category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 175 −22% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 32.1 g | 32.1 g | 12% | 41.7 −23% |
| Total sugars | 24.3 g | 24.3 g | 36.8 −34% | |
| Added sugars | 12 g | 12 g | 24% | 25.9 −54% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 1.4 g | 1.4 g | 3% | 0.9 +55% |
| Salt | 1.7 g | 1.7 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Fruit chutneys products on Foodmetria.
Compared with other fruit chutneys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sucre (12%), Jaggery (11.5%), Tamarind (9%), Dattes (9%), cumin en poudre (2%), sel, amidon de maïs (1.5%), Piment en poudre (0.6%), gingembre en poudre (0.4%), Couleur: Caramel, régulateur d'acidité: acide acétique (0.3%), acide citrique, pâte d'ail, la pâte de gingembre, stabilisant: gomme de xanthane (0.2%), conservateur: benzoate de sodium (0.07%).
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 100g
- Sold in
- France, India, United Kingdom
- Barcode
- 5013531997416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamarind & date sauce?
Tamarind & date sauce contains 136 kcal per 100 g and about 136 kcal per serving (100g).
How much sugar is in Tamarind & date sauce?
Tamarind & date sauce has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tamarind & date sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tamarind & date sauce contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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