Sweet & Salty Popcorn

by Proper Corn 84g in Popcorn Barcode 5060283760812

Sweet and salty popcorn

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sweet & Salty Popcorn by Proper Corn provides 464 kcal per 100 g, with 27.1 g of sugars and 7.9 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 84g pack.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
1.4 g · Low
Sugars
27.1 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 65 kcal 443 +5%
Total fat 20.7 g 2.9 g 4% 20.8
Saturated fat 1.4 g 0.2 g 1% 7.5 −81%
Carbohydrates 56.4 g 7.9 g 3% 58.2
Total sugars 27.1 g 3.8 g 12 +126%
Added sugars 1.9 g 0.3 g 1% 10 −81%
Dietary fiber 10.7 g 1.5 g 5% 10.4
Protein 7.9 g 1.1 g 2% 8.6 −8%
Salt 1.5 g 0.2 g 1.4 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 42%
Sugars higher 19%
Salt higher 45%
Saturated fat lower 20%
Protein top 49%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt

Palm oil freeVeganVegetarian
May contain traces
Milk

Additives 1

E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
84g
Serving size
1 packet (14 g)
Labels & certifications
No glutenVegetarianKoshersource of fibreVeganHigh fibresKashrut division of the London Beth DinNo palm oilThe Vegan Society
Sold in
United Kingdom
Barcode
5060283760812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Salty Popcorn?

Sweet & Salty Popcorn contains 464 kcal per 100 g and about 65 kcal per serving (1 packet (14 g)).

How much sugar is in Sweet & Salty Popcorn?

Sweet & Salty Popcorn has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Salty Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Salty Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet & Salty Popcorn contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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