SWEET & SALTY Popcorn

by Proper Corn 90 gram in Sugared popcorn Barcode 5060283760072
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

SWEET & SALTY Popcorn by Proper Corn provides 464 kcal per 100 g, with 11.4 g of sugars and 7.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category and comes in a 90 gram pack.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
11.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 436 +6%
Total fat 20.4 g 5.7 g 7% 14.7 +38%
Saturated fat 1.8 g 0.5 g 3% 4.2 −58%
Carbohydrates 56.4 g 15.8 g 6% 68.4 −17%
Total sugars 11.4 g 3.2 g 32.5 −65%
Added sugars 11.4 g 3.2 g 6% 28.6 −60%
Dietary fiber 12.5 g 3.5 g 13% 6.1 +104%
Protein 7.5 g 2.1 g 4% 5.4 +39%
Salt 0.6 g 0.2 g 0.4 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.

Compared with other sugared popcorn

Calories higher 29%
Sugars lower 9%
Salt higher 22%
Saturated fat lower 37%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt. Watch out: May contain the occasional un-popped kernel. This pack contains approximately 3 servings. Typical Nutrition Per 100g Per 28g Energy 1944kJ

VeganVegetarian
May contain traces
Nuts

Additives 1

E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 gram
Serving size
28 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Netherlands
Barcode
5060283760072

Prices reported by shoppers

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Frequently asked questions

How many calories are in SWEET & SALTY Popcorn?

SWEET & SALTY Popcorn contains 464 kcal per 100 g and about 130 kcal per serving (28 g).

How much sugar is in SWEET & SALTY Popcorn?

SWEET & SALTY Popcorn has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SWEET & SALTY Popcorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SWEET & SALTY Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does SWEET & SALTY Popcorn contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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