Proper Corn Sweet Popcorn

by Proper Corn 90g in Popcorn Barcode 5060283762793
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Proper Corn Sweet Popcorn by Proper Corn provides 470 kcal per 100 g, with 20 g of sugars and 6.4 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.6 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 470 kcal 443 +6%
Total fat 19 g 19 g 24% 20.8 −9%
Saturated fat 1.6 g 1.6 g 8% 7.5 −79%
Carbohydrates 65 g 65 g 24% 58.2 +12%
Total sugars 20 g 20 g 12 +67%
Added sugars 10 g 10 g 20% 10
Dietary fiber 11 g 11 g 39% 10.4 +6%
Protein 6.4 g 6.4 g 13% 8.6 −25%
Salt 0.1 g 0.1 g 1.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 38%
Sugars higher 26%
Salt lower 24%
Saturated fat lower 22%
Protein top 69%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholegrain com (5196) demerara sugar, rapeseed oil, glazing agent (isomalt).

Palm oil free

Additives 1

E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5060283762793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Proper Corn Sweet Popcorn?

Proper Corn Sweet Popcorn contains 470 kcal per 100 g and about 470 kcal per serving (1 portion (100 g)).

How much sugar is in Proper Corn Sweet Popcorn?

Proper Corn Sweet Popcorn has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Proper Corn Sweet Popcorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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